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10 Sports That Could Help You Live Longer, According to Science
We all know exercise is associated with a longer, healthier life. But does what ...
Weighted Blankets May Calm Anxiety in Just 20 Minutes, Study Finds
There is something strangely calming about firm, even pressure. A heavy ...
Alzheimer’s Brain Changes Begin 7 Years Before Plaques Even Appear
Alzheimer’s can begin changing the brain years, even decades, before memory ...
Alcohol-Linked Cancer Deaths Have Doubled — Here’s What the Data Shows
When people think about the long-term health effects of alcohol, liver disease ...
Study Finds a Key Switch Behind Harmful Inflammation
Inflammation is one of the body’s most important defenses. When you’re injured ...
How the Ketogenic Diet Affects the Microbiome
Originally published at courtneyholmbergnd.ca
The Ketogenic diet is an ...
This Gut Fungus May Shield Your Body from Radiation Damage
The site of the Chernobyl nuclear disaster hardly seems like a place where life ...
Those Little Yellow Eye Patches May Be a Warning Sign of Heart Attack or Stroke
Yellowish patches around the eyelids are easy to write off as a cosmetic issue. ...