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Gluten Free Oat and Honey Loaf
If you’ve been wanting to dive into the world of baking gluten free bread but feel ...
Terms to Know: What is Bisphenol-A?
What is Bisphenol-A?Bisphenol-A, or BPA, was first developed in 1891, and is just one ...
You Are The One You’ve Been Waiting For (& You Still Need Others), Part 1
Ten years ago, when I first read Internal Family Systems, (IFS) ...
Why Do We Have Bunions? You Can Blame Evolution. : The Hearty Soul
Bunions are a common foot disorder that affects approximately one-third of adults ...
The Power of Protein: How it Can Boost Your Mood and Support Your Well Being
One of the biggest things that women tell me when eating more protein is that their ...
6 Common Food Additives Linked to Health Issues – simple holistic girl
Ewwwwww! What’s in that delicious muffin you’re eating? Maybe, a lot more than you ...
You Are The One You’ve Been Waiting For AND You Can’t Heal In Isolation, Part 2
In You Are The One You’ve Been Waiting For (& You Still ...
Managing High Blood Pressure Could Help Reduce Dementia Risk : The Hearty Soul
A new study has revealed that effectively treating high blood pressure ...